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Rev up Your Fitness

Sweat, glow, and thrive

graphic of a group of women doing a step aerobics workout in a gym
© Melanie Taylor, Big Stock Photo.

Whatgirls love to work out! However, finding closed-captioned exercise DVDs and videos can be challenging, because there are so few of them. We've done some digging, and have come up with some winning workouts that are effective, fun, and captioned!

Of course, the new year brings resolutions for many of us, and getting fit is high on lots of our lists. We've got the perfect workout to jump-start your renewed goals, and to help you stick with your program! Check out Jillian Michaels 30 Day Shred DVD, which features three increasingly tough routines, each of which combines cardio, strength, and abdominal exercises in sweat-producing, fun sequences that run under half an hour each.

And don't forget our previous captioned workout reviews! At the end of each one, you'll find information on ordering the DVD for your own use; many workouts also available from online DVD rental services.

Consult your physician before beginning any exercise program.

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Featured Review

Jillian Michaels 30 Day Shred

Are you ready for a fitness renaissance, but need a kick in the tush to get you motivated to workout? Look no further than to Jillian Michaels for down-to-earth inspiration! Michaels is the trainer who has helped lots of contestants on The Biggest Losers to...well, lose big.

Read the full review

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Previous Reviews

Click on the icons below to take you to our reviews of these closed-captioned home fitness programs.

Fat-Burning Kickboxing Workout for Dummies